Dealing With #AllTheFeels When You Start Changing Your Life

Dealing With #AllTheFeels When You Start Changing Your Life

Changing your life, taking intentional steps towards the life you want, becoming ‘woke’ to what’s going on around us in this world, dealing with what your friends and family think of these new decisions you’re making and SO much more brings up SO many emotions.

It can be overwhelming, and if you’re not careful, these emotions and feelings can get the best of you, causing you to retreat back into your normal routine and rut - back into the life you know you don’t want but that you just feel too tired and weak to change...

Introducing Maintenance Mondays

Introducing Maintenance Mondays

How do Sundays make you feel? 

Are you bummed that it’s your last weekend day? Are you bummed that you’ve GOT to do everything under the sun and then some to prepare for your upcoming week, so really you don’t even get a Sunday!? Or are you rested and rejuvenated, ready to take on the week?

If you scoffed a little at that last remark - let us introduce you to a somewhat revolutionary concept we love and admire called Maintenance Mondays...